Have you ever found yourself staring at a pile of dirty dishes or a full garbage that needs to be taken out, with zero motivation to get it done? Or maybe you have some vague goals you want to achieve but don’t have that ambition driving you forward. And more to the point, you don’t know why!
Many people wait until they feel a spark of inspiration to start working on something or take action. But unfortunately waiting for that spark could take a while!
When you’re struggling to find motivation, it may help you to have a goal in mind or visualise the outcome you want. But again, this often isn’t enough of a push.
Most people believe they live their lives consciously; setting yourself goals and living your life with the intention to reach them. But incredibly research now suggests that your subconscious mind is where the majority of your cognitive activity (95% to 99%) comes from; with the conscious mind only having 5% influence. This means your subconscious mind is capable of helping you to achieve, as much as it can sabotage or limit your capabilities without you even knowing it.
It’s not always clear why some people have developed self-defeating thoughts or habits, but it is possible to reprogram them.
Hypnosis is capable of influencing the unconscious expectations that determine your approach to life, the attitudes you apply and the choices you make. It is a medium that can help to reprogram your subconscious mind to be more positive. Positive thinking becomes instinct; freed from the effort of trying to be positive; you will begin to expect the best automatically.
If you truly believe that things are going to work out for the best, then not only will you feel more confident, but you will have more energy and enthusiasm to achieve.